The UNSCRIPT™ Method
A radical return to your voice, worth, and direction.
8 Phase Framework
Transform Your Career, Identity, and Life
UNSCRIPT™ is an 8-phase transformation for those navigating major life transitions, career changes, or identity shifts.
If you feel your life has followed a path that isn’t truly yours, the issue isn’t your circumstances. It’s the inherited scripts that have been running your life. These invisible blueprints – from family, culture, and early achievements – shape who you think you should be.
Most people live their entire lives on autopilot, following patterns they never question. UNSCRIPT™ helps you identify these scripts, dismantle what no longer serves you, and rebuild a life that truly reflects your values, voice, and purpose.
This isn’t therapy or surface-level coaching. It’s deep structural transformation for midlife and beyond.
The UNSCRIPT™ Method is a structured 8-step personal and organisational transformation framework that helps you break inherited patterns, discover your authentic identity, transform how you relate to others, navigate major life transitions, and show up as a more genuine leader—all through one coherent framework.
UNLEARN
Let go of internalised roles, rules, and identities that hold you back.
NOTICE
Observe your inner world – thoughts, patterns, and bodily signals – with curiosity.
SPEAK
Speak your truth. Voice what you’ve been afraid to admit.
CHOOSE
Choose what you truly want—not what others expect.
REWIRE
Rewire your habits and patterns so freedom becomes your default.
INTEGRATE
Integrate your insights into decisions, relationships, and boundaries.
PRACTICE
Practice new ways of being until they become natural.
TRUST
Trust yourself. Let go of control and move forward with clarity and confidence.
Who the UNSCRIPT Method is for:
This framework is for people who:
- Feel stuck in a life that looks successful but feels empty
- Are navigating a major transition (career change, relationship shift, identity crisis)
- Keep hitting the same patterns in work, relationships, or self-sabotage
- Know surface solutions won’t work — affirmations, goal-setting, and willpower haven’t touched the deeper issue
- Are ready for structural transformation that addresses the scripts running beneath conscious choice
UNSCRIPT™ works for individuals navigating personal transitions AND leaders transforming organizational culture.
Three ways to UNSCRIPT™ your life
Choose the approach that fits your career transition or life shift
One powerful session to identify the scripts keeping you stuck in your career or life transition, and get clear on what comes next.
Perfect for when you’re facing a major decision—career change, relationship ending, or life transition—and need to see what’s actually driving your paralysis.
What we’ll do:
- Identify the specific inherited scripts running your life
- Uncover whose voice you’re really hearing when you make decisions
- Get crystal clear on what YOU actually want (not what you “should” want)
- Create one concrete action step to start living differently
What you get:
- Clarity on your core inherited patterns
- Permission to want what you want
- One specific next step that feels authentic
- A way to catch scripts before they run you
UNSCRIPT Intensive : Group Journey for Midlife Reinvention
6-8 weeks cohort for professionals navigating life or career transitions
A transformational small-group experience for people who are done performing and ready to rebuild from what’s real.
This is for you if you want to get radically honest with where you are and choose what’s next—on your terms, not someone else’s script.
You’ll experience:
- Live script-breaking sessions with group support
- Somatic practices to rewire your nervous system
- Permission to disappoint others in service of your truth
- Daily micro-practices to embed the transformation
- A community of humans committed to authentic living
You’ll leave with:
- Unshakeable connection to your authentic self
- Ability to catch scripts before they run you
- The courage to speak your truth even when it’s uncomfortable
- Daily practices that keep you rooted in authenticity
- A personal framework for making conscious choices
Deep, individualised work to completely rewire how you move through the world.
For professionals ready to go beyond surface-level changes and completely transform how they make decisions, build relationships, and choose what comes next.
This is for you if:
- You prefer private, intensive transformation
- You’re serious about making irreversible changes
- You’re ready to invest in complete life reconstruction
- You’re navigating complex midlife career or identity transitions
You’ll experience:
- Customized UNSCRIPT™ process based on your specific patterns
- Real-time coaching for life decisions and challenges
- Ongoing support between sessions
- Complete life and work alignment strategy
Why I Built UNSCRIPT
I spent years in corporate leadership across multinational organisations, building a career around being “the successful one,” “the capable one,” “the person who has it together.”
When my marriage ended and I was raising two sons alone, the performance became impossible to maintain. That’s when I realised: I’d been following scripts I hadn’t even seen. The life I’d built had been written by others. I wanted more from life, I refused to settle, I wanted to see what I was capable of, experience life the way I wanted, and figure out what made me truly spark.
Dismantling those scripts was brutal. But as I rebuilt, I started recognising the same pattern in my clients, accomplished professionals trapped in lives they never consciously chose.
I created the UNSCRIPT Method because surface changes don’t work when the problem is foundational. You can’t job-hop your way out of inherited patterns. You have to identify them, confront them, and dismantle them at the structural level.
