Tag Archive for: self awareness

the discovery paradox

The Discovery Paradox – why seeing yourself changes everything

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I see clients "changing" completely as they become more and more self-aware. As they begin to understand who they are underneath all the conditioning, recognising their patterns and getting an idea of their ''why", they start thinking, behaving and even looking different.This got me thinking, when we become self-aware, do we call that change or reality? Nothing fundamental about us has shifted, or has it?What aspect of yourself are you still trying to change instead of understand?
healing identity wounds

Healing Identity Wounds

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Many of us carry identity wounds, deep psychological injuries that distort how we see ourselves and our place in the world. Healing identity wounds is not about returning to who you were before the injury, but rather discovering who you truly are beneath the protective layers you've built.
find your inner power

Inner Power

In our fast-paced world, finding your inner strength can feel like a daunting task. However, it is essential for anyone seeking personal growth. By tapping into this inner power, you can begin to take ownership of your life and move forward with clarity and self-awareness.