Tag Archive for: starting over

You Don’t Get One Life. You Get Two.
Life Transitions & MidlifeIt starts as restlessness. A numbness. The slow recognition that you've spent decades executing someone else's plan. By 40 or 45, something shifts. And for the first time in your adult life, you're finally asking, "Whose life is this anyway?"You don't get one life. You get two. The first was written before you arrived. But your second life? That one's yours to decide.

When Life Demands You Change
Life Transitions & MidlifeSometimes change chooses you before you choose it. A relationship ends unexpectedly. A health scare stops you in your tracks. You lose a job you thought was secure. These moments can feel devastating, but they're often the catalysts for the deepest, most meaningful personal transformation.

The Courage to Begin Again
Life Transitions & MidlifeSelf-awareness forms the foundation of our journey. When you take ownership of your life, you start understanding your emotions, motivations, and the choices you make. Through 1-to-1 counselling and group coaching sessions, I help clients identify their strengths and confront limitations head-on.